You can choose to monitor up to 10 nutrients when creating a meal plan by clicking the ‘Choose Monitors’ button on the top toolbar.

As you work, these monitors will update in real time and will be compared against recommended target intakes (specific to the current client) at the bottom of the report. 

A red highlight means the current plan is above or below the lower limit or safe upper limit for that nutrient. A blue highlight indicates the nutrient is within the recommended range. You can choose a DRV source and the method of energy calculation (whether you want to use the formula calculated energy requirements or the generic values built in to the DRV source, where available).